CLA UK is supporting World Mental Health Day today.

Mental health problems can affect anyone, any day of the year, but the 10th October is a great day to show your support for better mental health and start looking after your own wellbeing.

Today at CLA UK we will be participating in the Mental Health Foundation’s, Tea & Talk event.

People who are more socially connected to family, friends, colleagues or their community are happier, physically healthier and live longer, with fewer mental health problems than people who are less well connected.

Staying connected is often more important than we realise. Many of us spend a huge proportion of our lives at work and see our colleagues more often than our family, so it’s important to be able to talk to colleagues and form strong relationships.

Tea & Talk aims to improve the wellbeing of the workplace and create a mentally healthier community. CLA UK support this fully and are hope to raise awareness for an amazing cause.

For more information please check out the website below:

https://www.mentalhealth.org.uk/get-involved/tea-and-talk